The exercise on the platforms Humantecar MAT It is performed in different conditions of instability, forcing the body to continuously recover its balance, using the information deriving from the proprioceptive system and therefore training it.

Exercises on the platforms Humantecar MATFurthermore, they protect the joints from mechanical shocks and are therefore suitable for any body type, any age and any training, from the simplest rehabilitation exercises to the most intense sporting activities.